When you lose someone you love, you will probably feel a variety of emotions. The ability to make it through the death of a loved one can be challenging, as feelings of shock and disbelief, anger, guilt and depression are not uncommon.

Caring for yourself is not selfish. The period of recovery is different for every person. There is no timetable for grief, so do not compare yourself with others who have lost loved ones. Your life has changed and healing in your own way is important for the health of your mind, body and spirit. It is normal for some days to be better than others.

To help with the grieving process, Bonnerup Funeral Service features a library of books, videos and pamphlets on coping with loss. Our staff can help you choose a resource that is appropriate for your needs. You are welcome to stop by or to call the funeral home to request information on the options and resources available for coping with grief. Many of the sources listed in our grief help will provide you with sound information to help you cope with your feelings and emotions at this most difficult time.

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"Though grief is a natural and necessary process, it's also an extraordinarily difficult one. We're here to help mourners and those who care for them."
Alan D. Wolfelt, Ph.D., Director

Click here to view "Ten Freedoms for Creating Meaningful Funerals" by Alan D. Wolfelt, Ph.D.